Banana-choc muffins


Serving: 12-15 muffins


  • 5 ripe bananas
  • 200 ml (vanilla) soy milk or another plantmilk
  • 3 tbsp peanutbutter or another nut butter
  • 2 tbsp maple syrup or sugar
  • 230 g flour
  • 1 tsp baking soda
  • 1,5 tsp baking powder
  • 1 tsp salt
  • 1 tbsp cinnamon
  • 2 dl chocolat buttons


  • Turn on the oven on 200°C
  • If you have a foodprocessor: Put all the ingredients in it and mix them all together – expect the chocolate buttons. Pure the smooth batter in a bowl, and mix it the chocolate buttons.
  • If you have blender/hand blender: Put all the wet ingredients in the blender (or in a bowl, if you have a handblender) and mix it together until there’s no lumps. After mix in the dry ingredients + the chocolate buttons.
  • If you do it with no electronics: Mash the bananas w a fork until smooth. Mix all the wet ingredients until its smooth, them mix in the dry ingredients until there’s no lumps.
  • Put the batter into a muffin tray and leave it in the oven for 20 m
  • And when the 20 m is up – enjoy your muffins!

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